Pour goodness into you

The empty cup myth

You’ve heard this saying:

‘You shouldn’t pour from an empty cup.’

But I’m here to tell you: you shouldn’t pour from a cup with poison either.

The truth is, our cups are never empty. They’re either filled with goodness, or filled with poison.

I just made a reel about this on the community page, if you want to hear me talk about it a little more:

Maybe I will sit down with this topic and get a little deeper into it on a podcast episode.

So, what do you think: what’s in your cup this week?

xo, Ana